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Archive for March, 2012


So you want to work your core and get in shape? try paddle boarding

By on Thursday, March 22nd, 2012 | Comments Off

  So you want to work your core and get in shape? Join the fastest growing water sport in Fort Lauderdale. Paddles and Boards located in Fort Lauderdale Florida is Fort Lauderdale’s Official Paddle Boarding Services City Partner. Ranked #1 in South Florida 5***** rating! Offering Lessons, Rentals and Tours 7 Days a week. Paddle on Site [...]

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Paddles and Boards

By on Tuesday, March 13th, 2012 | Comments Off

George English Park Paddle board Lessons, Rentals Tours, Sales Paddles and Boards  1101 Bayview Drive, Fort Lauderdale, FL 33305 877-786-5334 paddlesandboards.com ReviewsWRITE A REVIEW Christine ‎ - Nov 20, 2011 Mario has a way of making you feel comfortable on the paddle board. Navigating in the moonlight is a definite “to-do in Ft. Lauderdale”. Can be a romantic [...]

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What’s Your Move Free SUP Movie

By on Saturday, March 3rd, 2012 | Comments Off
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paddle boarding m y s e a s t o r y

By on Saturday, March 3rd, 2012 | Comments Off

i have to confess hard core water sports are not my thing, but then, most of you know that by now! but i do enjoy living by the sea and doing stuff water and beach related. so i was really excited to try paddle boarding a couple of weeks ago. have you tried it? at [...]

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High Performance Breathing with Laird Hamilton

By on Saturday, March 3rd, 2012 | Comments Off

Laird Hamilton believes breathing deeply and exhaling consciously will improve your sense of well-being. Photograph by Ture Lillegraven Whether you’re surfing, climbing, or skiing, deepbreathing calms your body and readies your muscles for movement. by Laird Hamilton People don’t think much about breathing. Of all the things we take for granted, breathing has to be number [...]

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