So you want to work your core and get in shape? try paddle boarding

So you want to work your core and get in shape? Join the fastest growing water sport in Fort Lauderdale. Paddles and Boards located in Fort Lauderdale Florida is Fort Lauderdale’s Official Paddle Boarding Services City Partner. Ranked #1 in South Florida 5***** rating! Offering Lessons, Rentals and Tours 7 Days a week. Paddle on Site or pick up and go. Join the club community and rent Paddle boards in Fort Lauderdale for $40.00 all day. (offer is for Monday to Friday 6 hrs rental all gear included)
JOINT THE CLUB and call for reservations at: 1-877-STOKED4 paddle boarding! (877-786-5334)
The benefits, which are available to a much larger demographic of people in comparison to other water sports, are cardiovascular health, a strong core workout, relaxation and a total balance of mind and body.
LESSONS
Paddles and Boards has been providing paddle boarding lessons and free demos and tours in South Florida since 2008. We are also the organizers and creators of the only Florida Paddle Boarding Club with approx. three hundred members and growing. P&B Inc. offers lessons which will give our clients an excellent foundation into the sport and teach them the skills needed to get started.

Check out our location: REVIEWS and COMMENTS
Great time. Searched around until we found the quiet spot on the intercostal waterway to take our first lesson. Mario was easy to deal with and made the whole experience alot of fun. Lots of quick tips made handling the board easier than I expected. Great core workout also.
Mario has a way of making you feel comfortable on the paddle board. Navigating in the moonlight is a definite “to-do in Ft. Lauderdale”. Can be a romantic date or just relaxed paddle experience. You will love the experience…I did! Thanks Mario-Monica
Wow! So much fun….what a great way to see a little more of Fort Lauderdale. I can’t believe how easy it is, once you are on and get comfortable you are set. Anyone can paddle board, it is nothing like surfing…which takes so much time to learn. Mario gives great tips and pointers and sends you on your way feeling confident and ready to go. Thank you so much, we had a great time.
5 STARS… LOVED IT!!! I went for my first time, a bit nervous, and was quickly calmed down. I was given great advice and tips by Mario (the owner) before starting, and successfully completed one hour WITHOUT falling in!!! I had a blast and got a workout all at the same time!!! I would recommend ANYONE to do this!!!
What an outstanding way to be outside, on the water and get some exercise! I have horrible balance, but through Mario’s (the owner) instruction I was able to paddle around and felt confident by the end of the private lesson. Very easy-going and super cool owner! What a great time, would recommend to anyone at any age level!! Thank you Paddles and Boards!!
This is a fun activity that is easy to learn and offers a good workout. Paddles & Boards is a great place to start, because the launching point is at a calm spot on a river in Ft Lauderdale. There’s opportunity to do more challenging paddling, but no need to throw a beginner into a difficult spot on his or her first try. Owner is very friendly, articulate and kind. I am definitely going to do this again next time I visit Florida! -Emily
Awesome! I booked a private lesson for a group of friends from the UK and we had a blast. None of us had ever paddled before, but our instructor/guide Mario walked us through everything so easily we were up and on the board in no time. It was both a great work out and a relaxing experience at the same time. I am booking another group of friends to go out again this week. I can’t hardly wait. See you on the water!
Had a blast, fun and relaxing! Thanks Mario!
what a great experience, it was so easy to find information on the website, easy to find the location, easy credit card transaction right there on the spot, I absolutely enjoyed it, I was trying to find a hobby and I think I found it
Thanks!
- Sep 12, 2011I purchased a semi-private lesson for my wife and I for her birthday and WOW, was it perfect. Starting with how easy it is to find you, we were out of our car and into the water within minutes. I purchased a semi-private lesson for my wife and I for her birthday and WOW, was it perfect. Starting with how easy it is to find you, we were out of our car and into the water within minutes. We loved how you used your ipad to do your business work – very hitech! You made our first experience with paddleboarding a perfect one. The weather held out for us, your explanations on technique were right on the money, and we got a great feeling that you were enjoying each and every minute. We took to it pretty quickly and we have not stopped telling our friends about our experience. Plan on seeing a lot more of us. Thank you for making my wife’s birthday a memorable one. We’ll see you soon. Rick
www.paddleboarding.com

